The essence of my work is that we sit down and talk. I am a non-judgemental empathic listener, and my aim is to provide a safe space for my clients to process, rebalance and move forward, uniquely equipped to handle the future. Not one therapy model fits all, therefore a client-tailored combination of various therapy techniques can help you become more aware; aware of who you truly are, how you function in the world and what you want from life and how to get there. 

I believe that the restorative and developmental work in counselling and coaching should be a collaborative and safe space between therapist and client. I am also continually encouraged by the change my clients have seen in their lives through therapy, predominantly through healthier relationships with themselves and others. I’ve learned to trust the therapeutic process and if you are as committed as I am then I am confident your life can change for the better.