Hi, I'm Clare and I provide tailored therapy to suit your individual needs. As well as more traditional methods, I use a variety of innovative, personalised approaches to create long-lasting change in your life. My aim is to help you gain back control and put yourself in the driving seat of your life once again. By focusing on experiences and behaviours, I will identify opportunities to learn from the past, look forward, and arm yourself with the unique tools required to tackle them head on. I’m here to help you achieve your goals and make meaningful changes to your life in a safe and confidential environment.
A warm welcome
If you have never had therapy before, it can be difficult to know what to expect or what to even look for. We all encounter difficulties in our lives, and it may be beneficial to simply talk things over with someone who listens impartially. The first step is often the hardest, as the number of different therapeutic approaches can feel overwhelming. This is where I come in, as it is my job to figure out what is the best approach for you.
As an integrative practitioner, I appreciate that each client is unique, therefore one approach does not work for all. We are formed and influenced by the way we have been nurtured, raised and our life experiences. My aim is to provide a confidential, non-judgemental space for you to explore any issues giving you cause for concern, and to help you find a way forward. I am a qualified and experienced therapist with a compassionate, warm and collaborative approach. So, let’s talk through your issue or end goal and see how we can work together.
I have experience working wtih a wide range of issues
- Career counselling
- Childhood trauma
- Coping with change
- Domestic violence
- Eating Disorders
- Family conflicts
- Low self esteem
- Loneliness and isolation
- Post-traumatic stress
- Relationship issues
- Suicidal Feelings
- Work-related issues
Psychology Degree, MA with Honours, University of Glasgow.
MSc Masters in Integrative Counselling & Coaching, University of East London.
Integrative Counselling & Coaching, Postgraduate Diploma, University of East London.
Further training in: Addiction, Trauma & Safeguarding.
"Clare developed a very effective and interesting therapy process for me, which involved facilitating my understanding of the insecurities I hold and how to manage my unhelpful thoughts. A truly rewarding experience, thank you"